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How you can Lose Your Hair

Hair loss is a major factor in some women. Women do struggle with hair loss. When you are losing hair throughout the year it can be a very challenging process. When you are eating unhealthy diet or you have unhealthy hair routine hair that can result. There are so many reasons that may result due to hair loss.

Unhealthy diet maybe the first reason for hair loss. A major cause of hair loss is having unhealthy eating habits. You have to select foods that are full of vitamins and minerals. Vitamins and minerals will make your hair stronger. You will be able to have a healthy hair and a good scalp when you increase your intake in vitamins and calcium. Your hair will be able to absorb iron when you intake vitamins and calcium. When you intake proteins you will be able to protect yourself from hair loss.

Improper hair treatment can result to hair loss. When you are treating your hair with all kinds of chemicals you will make your hair weak. One treatment that will work for your hair you should find it. You will be able to avoid hair loss when you find the best treatment for your hair. You can use extra virgin coconut oil to help grow your hair and make it strong.

Hair loss may be as a result of emotional stress. You will experience hair loss when you have suffered emotional trauma. Stress is a major cause for hair loss. Being stressful can be brought about by so many factors that may affect your emotions.
It is advisable for you to have good hair, you should avoid stress. Your hair will be able to grow when the stressful period is over. When you are not stressed you will be able to have better and stronger hair.

You can lose your hair when you are sick. If you are unhealthy you will be able to lose your hair. Chronic disease such as diabetes and cancer can result to you losing your hair. When you have a chronic illness you will be under medication that may result to your body attacking its own hair. You will be able to regrow your hair when you take medication that will help you regrow your hair. You will be able to avoid bald patches when you take medication, this is very important.

A pregnant woman also experience hair loss. Pregnant women are prune to hair loss after delivery. Hair loss in pregnant women maybe as a result of hormonal change. The consistence of growing hair is not likely to be experienced by pregnant woman. You will have a normal hair growth after you are pregnant. Pregnant women should ensure that they take a lot of calcium to avoid hair loss, this is very important for pregnant women.